Braised meat (Stir-fried meat)

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Braised meat (Stir-fried meat)

We also know that meat contains a number of important nutrients needed by our bodies to perform important metabolic functions and provide energy and keep us healthy. Therefore, meat is one of the most common foods in our diet.

Meat has many varieties and for “braised meat” (braised meat) we also have many options such as pork, beef, chicken, duck. We can make a lot of delicious dishes from them, such as “braised meat” (meat braised in a clay pot), “coconut braised meat” (coconut braised meat), “beef braised with melon seeds” (meat braised with melon seeds) braised beef with melon seeds) watermelon), “pork ham braised with coconut” or “braised chicken with chao”. Although there are many dishes related to braised meat, the processing method is similar. To be more specific, the process of making braised pork stock will be introduced below.Photo: sieungon.com

First we need to prepare the ingredients: sugar, pepper, horn pepper, a coconut, salt, garlic, onion, “bitter anhydrous” and lean pork. Pork washed and cut into small squares, marinated with pepper, sugar, and salt for two hours. While we boil a pot full of coconut milk. Then we put the pork in boiled coconut water, let it low heat and ensure the amount of coconut milk, if it runs out, pour a little water into the pot. When the meat changes color, we add “bitter coriander” to the pot. And we simmer until the sauce thickens and covers the meat.

“Steamed pork belly” is really beautiful and can be eaten with a variety of foods, but is especially suitable with white rice.Photo: webnauan.vn

In general, making braised dishes is not difficult but requires our patience. Because no extra oil is needed with this cooking technique, foods cooked with this method may be lower in fat than foods prepared with other methods such as pan frying or frying. And unlike boiling, nutrients don’t leak into the water. Food is not only delicious but also good for our health.

Source: https://traveland.com.vn

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